2 Queens & Crystal Things
Two Queens & Crystal Things, is a safe space for the spiritual collective and where the modern woman and spiritual healing intersect. Grab a glass of wine, pull up a seat and join your spiritual girlfriends. "We are on some manifest yo life, shift your mind, and raise the consciousness type of sh*t."
2 Queens & Crystal Things
Episode 48 - Cry It Out
Hey Queens & Kings,
Episode 48 is about Crying It Out. The focus of this discussion is to share why it's so important to allow the emotions that surface to flow through you. Often times due to the way we were raised or the way we were taught to believe what it meant to cry, we have a challenge allowing ourselves the freedom to cry it out. Let's talk about it.
Before you get comfortable to tune into this episode grab your favorite drink or, blast us on your speakers while you clean. Either way, we welcome you to join us in this conversation. Pull-up and share this episode with a friend.
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Discussion topics:
- There is strength in tears
- Why crying it out can help you
- What happens when you don't allow yourself the freedom to cry
- The chemical make-up of tears
- Tears are a barometer
...and more
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